I was talking to a friend the other day about the inevitable changes in our appearance as we age. These changes were once very gradual—in my thirties and forties, I noticed the beginnings of a few smallish wrinkles, the slight shifting of mass from here to there, a few strands of gray in my hair. These days, the changes come more quickly, and seem more dramatic. Suddenly I understand that this is the process by which people get old.
In an attempt to come to some peace with the changes looking back at me from the mirror, I’ve been thinking a lot about why it is so hard to just let the process happen. Time and hard use leave their marks, and many of us are desperate to obliterate the evidence: anti-aging is a billion-dollar industry, from plastic surgery to the Olay Regenerist lotion you can find at any CVS.
We’re desperate to look young, to counter sagging skin, wrinkles, and the dreaded middle-aged spread. It has occurred to me that the emphasis our celebrity culture puts on youthful appearance is like admiring fast food. What we’re focused on, as we age, is the packaging.
…
It is what it is. All of the experiences we’ve had that have engraved themselves on our bodies have also engraved themselves on our souls. Those experiences have deepened and enriched our relationships, our creativity, our work—everything that makes up a life lived. It’s so easy to accept that deeper, inward part of getting older. And such a pity that in our culture we haven’t yet figured out how to see the outward-facing changes as equally beautiful.
Thursday, February 5, 2009
Saturday, January 31, 2009
Happiness
Sometimes it's a hot pizza, fresh from the oven. Or a beautiful, sunny day spent with friends. A warm bath. Hugging someone you care about. Laughter shared with friends. Coming home. Getting off the ski lift at the top of the mountain on a powder-perfect day. Dancing in the kitchen. A crisp, tart apple.
A dog that wags its tail when it sees you. Buttered toast. An old pair of jeans that fit like nothing else you own. A book you can't put down. The previews before the feature movie. A cat in your lap. Root beer popsicles. Coming out of Penn Station onto 7th Avenue. Sitting on the porch during a thunderstorm. Sleeping late. Getting up early. Pinot noir. Stacking firewood. Fresh salad. Getting snowed in. Pinky-red tulips.
Slippers. Flannel sheets. Dinner out. Dinner in. A freshly mowed lawn. Cranberry-orange relish. Smooth stones. Finding $20 in your coat pocket. Dawn. Singing to the radio when you're alone in your car. Fresh linens. A good sharp kitchen knife. Wearing socks in bed. Chickadees. Coleman Valley Road. Cleaning stalls. Hot chocolate.
Longer days. Shorter nights. A freshly mopped kitchen floor. The smell of baking bread. Fancy, imported soap. Fine old furniture. Red foxes. Gin and tonic with lime.
Two eggs, over easy. Warm socks. Leftover birthday cake.
A dog that wags its tail when it sees you. Buttered toast. An old pair of jeans that fit like nothing else you own. A book you can't put down. The previews before the feature movie. A cat in your lap. Root beer popsicles. Coming out of Penn Station onto 7th Avenue. Sitting on the porch during a thunderstorm. Sleeping late. Getting up early. Pinot noir. Stacking firewood. Fresh salad. Getting snowed in. Pinky-red tulips.
Slippers. Flannel sheets. Dinner out. Dinner in. A freshly mowed lawn. Cranberry-orange relish. Smooth stones. Finding $20 in your coat pocket. Dawn. Singing to the radio when you're alone in your car. Fresh linens. A good sharp kitchen knife. Wearing socks in bed. Chickadees. Coleman Valley Road. Cleaning stalls. Hot chocolate.
Longer days. Shorter nights. A freshly mopped kitchen floor. The smell of baking bread. Fancy, imported soap. Fine old furniture. Red foxes. Gin and tonic with lime.
Two eggs, over easy. Warm socks. Leftover birthday cake.
Labels:
birthday cake,
chickadees,
happiness,
popsicles,
socks in bed
Saturday, January 17, 2009
New Day
It is a season of changes.
Longer days, shorter nights. A new administration, arriving in the midst of chaos, with high ambition and even higher hopes. A layoff and reorg at my day job (which is fast becoming my only job, as resources diminish and my responsibilities increase). Friends in transition from marital harmony to marital discord, and—hopefully--from illness to health.
Change has no intention, it just is. The judgments about change are our own: sometimes we are fearful about what lies ahead, sad at leaving behind things as they were, or confused when we don’t know which decision is the right one to make. On the other hand, change also makes the moon rise and the sun set. It makes our gardens and our children grow. And it brings us all the opportunity to let go of what what was, to make things better in our lives and in the world.
"The breeze at dawn has secrets to tell you
Don't go back to sleep.
You must ask for what you really want.
Don't go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don't go back to sleep."
-- Rumi, translated by John Moyne and Coleman Barks
Longer days, shorter nights. A new administration, arriving in the midst of chaos, with high ambition and even higher hopes. A layoff and reorg at my day job (which is fast becoming my only job, as resources diminish and my responsibilities increase). Friends in transition from marital harmony to marital discord, and—hopefully--from illness to health.
Change has no intention, it just is. The judgments about change are our own: sometimes we are fearful about what lies ahead, sad at leaving behind things as they were, or confused when we don’t know which decision is the right one to make. On the other hand, change also makes the moon rise and the sun set. It makes our gardens and our children grow. And it brings us all the opportunity to let go of what what was, to make things better in our lives and in the world.
"The breeze at dawn has secrets to tell you
Don't go back to sleep.
You must ask for what you really want.
Don't go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don't go back to sleep."
-- Rumi, translated by John Moyne and Coleman Barks
Tuesday, January 6, 2009
We all drank the Kool-Aid.
I used to live in a house that was 150 years old. When I moved in, one of the issues was closet space: the closets, such as they were, were tiny. In the middle of the 19th century, working class people didn’t have a lot of clothes. They had clothes for work and clothes for church, and that was it. If they were lucky, they had more than one or two pairs of shoes.
My closet today is huge by those standards, and full of sweaters, slacks, dresses, shoes. I haven’t worn some of those clothes for years. Most days, if I’m not in my riding gear, I wear a pair of my favorite jeans and a t-shirt (summer) or turtleneck (winter). There are a couple of fleece jackets I like to wear on cold days. Most of the other stuff in the closet sits idle, brought out for the occasional wedding, funeral, or night out.
When I go to a shopping mall, I’m amazed at all of the crap people sell that other people buy. Who needs all of this stuff? They say our economy is suffering right now because many of us are cutting way back on our spending. What that really means is that we’re buying only what we need—and most of us already have much more than we need, or want.
How did we all get here, with our houses full of clothes we don’t wear, dishes we don’t use, books we don’t read (or won’t read again), vases, candlesticks, old cassette tapes, mismatched pots and pans, and lots of plastic: bottles, storage containers, bags, toys, unused kitchen utensils, etc.? When you stop to think about it—and look at all that you own, right now—it’s overwhelming. And appalling.
How did we acquire all of this stuff? Why did we want it? Why do we keep it?
(Imagine that we all buy only what we truly need. Could our economy survive? Could we?)
My closet today is huge by those standards, and full of sweaters, slacks, dresses, shoes. I haven’t worn some of those clothes for years. Most days, if I’m not in my riding gear, I wear a pair of my favorite jeans and a t-shirt (summer) or turtleneck (winter). There are a couple of fleece jackets I like to wear on cold days. Most of the other stuff in the closet sits idle, brought out for the occasional wedding, funeral, or night out.
When I go to a shopping mall, I’m amazed at all of the crap people sell that other people buy. Who needs all of this stuff? They say our economy is suffering right now because many of us are cutting way back on our spending. What that really means is that we’re buying only what we need—and most of us already have much more than we need, or want.
How did we all get here, with our houses full of clothes we don’t wear, dishes we don’t use, books we don’t read (or won’t read again), vases, candlesticks, old cassette tapes, mismatched pots and pans, and lots of plastic: bottles, storage containers, bags, toys, unused kitchen utensils, etc.? When you stop to think about it—and look at all that you own, right now—it’s overwhelming. And appalling.
How did we acquire all of this stuff? Why did we want it? Why do we keep it?
(Imagine that we all buy only what we truly need. Could our economy survive? Could we?)
Thursday, January 1, 2009
Monday, December 29, 2008
Wolfie
I was thinking the other day that my horse has come into my life for a reason. I don't know what the reason is, at least not yet, but I do believe that his presence here isn't random.
And then I thought, "Maybe I've come into his life for a reason, too. "
I suddenly realized that where I once saw Wolfie as the superior half of our partnership--the more perfect being who was here to help me--I now see, in a way that I had not understood until now, that I am also here to help him. Not just to feed him and make sure his stall is clean and he gets plenty of time outdoors. It goes so much deeper than that.
(People who don't believe that animals have souls couldn't be more mistaken.)
And then I thought, "Maybe I've come into his life for a reason, too. "
I suddenly realized that where I once saw Wolfie as the superior half of our partnership--the more perfect being who was here to help me--I now see, in a way that I had not understood until now, that I am also here to help him. Not just to feed him and make sure his stall is clean and he gets plenty of time outdoors. It goes so much deeper than that.
(People who don't believe that animals have souls couldn't be more mistaken.)
Wednesday, December 24, 2008
Fear
I realized today that fear is just worrying about something that hasn't happened yet--something that may never happen.
The more you believe that something bad will happen ("I will slip and fall" "My horse will spook and I'll get hurt" "This will be too difficult and I will fail"), the more likely it is that that will indeed happen. You use up valuable energy by worrying about the thing that hasn't happened yet, instead of being in the moment and using that energy to support yourself as you negotiate the situation.
You can handle whatever comes. You may not handle it gracefully, nor perhaps as well as you might like, but you can walk across the ice without falling, and ride through whatever your horse may or may not do.
You're just that good.
Subscribe to:
Posts (Atom)